Sunflower Sprouts!

Posted by Pat on 10 Dec 2007 | Tagged as: food

In September, I contacted Cedar Circle Farm to see if I could buy some of their sunflower seeds. I knew they had grown them specifically for sunflower oil, but I was surprised at how small they were; I had big, black and white striped seeds in my mind not these tiny black seeds! Cedar Circle folks gave me permission to harvest dried flower heads from the field (gratis) and asked me to report back on my experiment.

It was obvious that just sprouting them in water was not going to work. . . so, I soaked them for about 24 hours, spread them out on top of organic soil in a pot, pressed them down with a plate, and left them covered until they started to sprout. I sprayed them 2 or three times each day . . . and then snipped them with scissors and used them as greens on my sandwiches. They are delicious! I now have a window box and several pots in various stages of sprouting. They are sitting in a south-facing window (with a big pot of cilantro, one of chives and one of mint). Winter greens!

“Another World is Possible” - Global Day of Action 1/26/08

Posted by Pat on 09 Dec 2007 | Tagged as: food

Saturday, January 26, has been designated a Global Day of Action, worldwide. In place of the annual World Social Forum convergence, in 2008, diverse social movements representing the interests of millions across the globe will express their shared conviction that “Another World is Possible.” A week’s worth of creative, independently organized activities in rural towns and urban centers worldwide will culminate in a Global Day of Mobilization and Action on January 26, 2008.

I am wondering what we Localvores might plan for this day (and week?) In keeping with the focus on local action, might we each plan an event in our own community? It could be a neighborhood Localvore potluck (or a Localvore lunch with work colleagues), the showing of a documentary, a book discussion, a brainstorm session that leads to a plan, etc.

I’ll tell you what I’d like to do: I’d like to invite my Green Street (Lebanon) neighbors for a Localvore potluck and brainstorm session. Lebanon has a Farmers market (and a Winter Farmers Market for the first time this year!) but there are no vegetable farms in Lebanon. (K-Mart, Wal-Mart, Shaw’s, Price Chopper, Penney’s, Staples, Home Depot, etc. gobbled up prime agricultural land.) What might we do to increase our ability to feed ourselves? A community garden? A community kitchen? A Stone Soup project? Plan a Green Street or Lebanon Garden Tour this summer? Plan Lebanon foraging trips? I’m hoping we can come up with a next-step project.

How about your own community - what’s are the plusses and what might be next steps toward greater food self-reliance, sustainability, security, health,  etc. I’d love to hear from you and will share the good ideas that you send . . . or you can share them yourself by registering and blogging at this site (see “Meta” section in menu)

I’d also like to share with you a quote from Cheryl King Fischer, Executive Director, New England Grassroots Environment Fund:

“Localvore groups are popping up all over the region as part of strategies to keep toxics out of our bodies, to address the global warming crisis, to build local living economies and a wide range of other issues. From independent businesses to “Peak Oil” folks, a call to “relocalize” our food supply is a concept that finds its roots in community gardening, farmers’ markets, community-supported agriculture and “Buy Local” campaigns. Those who are battling the devolution of “organic” as it is being adopted by industrial agriculture need a new frame to expose the craziness associated with buying food grown thousands of miles away.

These groups all have a number of goals in mind, not the least of which are: a.) to stop wasting oil to transport food that could be grown locally; b) to support local family farmers; c) to keep more of our food dollars home; and d) to build security into a community’s food supply.

The LOCALVORE movement is giving us a community-based means to recapture control of our food supply and to open the door to much needed thinking and acting about supporting our local economies.

Let us take a lesson from nature and reshape our world around diversity. Thinking and acting LOCAL FIRST is central to freedom and independence – food security, energy security, economic security and our democracy. Take a LOCALVORE CHALLENGE and rediscover your community. Reach out and touch, or is it “taste,” tomorrow. Put community control back in your hands, my hands, our hands.” 

What ideas do you have for putting community control back in our hands?

Pat McGovern

Pictures of the root cellar/greenhouse tour

Posted by Pat on 26 Nov 2007 | Tagged as: event, food

Sylvia's neat and organized root cellar!*
Sylvia Davatz in her new greenhouse*
Hamelman greenhouse = an original*

Deb Jones and her new greenhouse

UV Localvore Root Cellar/Greenhouse Tour

Posted by Pat on 05 Nov 2007 | Tagged as: event, food

Sunday October 21 was a beautiful Fall day . . . perfect for our tour of a few of the gardens, root cellars and greenhouses of Hartland, Vermont.

Our first stop was Cobb Hill Co-Housing Community and Cedar Mountain Farm. Our host was Deb Jones who gave the group a tour of the her new hoop greenhouse, the Cedar Mountain Farm greenhouse and the Cobb Hill Community Root Cellar.

* Deb’s hoop greenhouse is 14 x 20 foot; she and her husband built it
for approx $600… in retrospect, it might have been better to use a pre-fab
kit as it req’d many hours to assemble. It’s on wooden skids so it can be
slid to different areas of the garden….plan is to grow cold-hardy greens.

* Two good resources: Four Season Harvest (by Eliot Coleman) for growing cold-hardy veggies and Root Cellar (by Nancy Bubel) for winter storage.

* Root cellar: recommend min/max thermometer; goal is temp in hi 30’s.

* Root Cellar has 2 sections, one for dry produce, the other for food preferring a damper environment. Dry = onions, garlic, squash; damp and dark = apples, potatoes, carrots, beets, leeks, brussel sprouts. They don’t wash the veggies, just brush off dirt.

* Beets, carrots and leek stalks buried in sand or damp wood shavings
in a plastic bag set in a box. Midway through winter, boxes should be emptied, overripe veggies discarded, sand or shavings remixed and box reassembled. (Moisture tends to sink to the bottom leaving top layers too dry and bottom layers too moist.)

* They ripen green tomatoes under newspaper.

* Their best keeper apples: Northern Spy, Hampshires, and Honey Crisp.
It was interesting to note that the apples were stored in a separate cupboard in the community root cellar with a separate ventilation system. Deb explained that apples give off a gas (ethylene?) that hastens the ripening of other produce; not what you want if the goal is season-extending preservation.

* A caution: Deb noted that Cobb Hill residents who have stored produce often forget to check in on their goods; spring cleaning involves clearing out a lot of rotten veggies. Out of sight, out of mind.
**********

Next stop was the garden, hoop house and root cellar of Jeffrey Hamelman and Chiho Kaneko; their beehives (and honey) and beehive oven were an added attraction.

* Chiho talked about the challenge of timing in relation to hoop house and root cellar. Who would have guessed that we would have such an extension of warm weather?! She and Jeffrey planted greens in the hoop house anticipating cold weather; they were having trouble keeping up with the profusion of greens and some had bolted in the warm conditions. They also found that produce harvested and stored in the root cellar would have done better if left in the ground - the root cellar was too warm for the harvested goods. Every year is a different situation - a hard call!

* Their root cellar has a very simple air exchange system - one pipe for intake, one for outgo, with ends stuffed with insulation depending on temperatures.

* Jars of canned tomatoes stored on shelves outside the root cellar were a reminder of other produce from their garden and the commitment they have to becoming more self-sufficient.

Our last stop was the garden, greenhouse and root cellar of Sylvia Davatz. Sylvia is a seed saver and does considerable trial testing of vegetables, looking for the best season-extenders and the varieties that do best in her climate. She experiments with wheat varieties, grows sweet potatoes and peanuts and many varieties of greens, tomatoes, giant rutabagas, etc.

* As a seed-saver, Sylvia values open-pollinated varieties from local seed companies when possible. (She mentioned FEDCO, Pinetree and High Mowing as sources for seeds. See http://www.seedalliance.org/index.php?page=SeminisMonsanto for some interesting background reading.) Sylvia encourages support for Seed Savers Exchange in Chocorua, NH.

*Sylvia’s garden is put to bed in the Fall with a layer of compost covered with layer of hay til Spring.

* Her favorite Sweet Potatoes: Amish Bush, LaceLeaf, and Maryland 810* Dig them carefully. Need HOT soil! She uses landscape fabric for heat retention plus remay when first planted.

* Be sure to cure onions and garlic: keep their stems and hang them in the garage…Then tumble between fingers to remove excess dirt (no water!!) and cut off stems.

* We were all impressed with Sylvia’s harvest of peanuts which were drying in the sun in her greenhouse. She grew two varieties: Tennessee Red and a black-skinned variety. (Imagine being able to make your own Localvore peanut butter!)

Many thanks to Deb, Jeffrey, Chiho and Sylvia for opening their homes and gardens to us, and for providing so much useful information!

This post is the collective memory of Shiela Swett, Mary Bender and Pat McGovern

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